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‘My baby bump is growing and my old trousers don’t fit anymore, I even went as far as trying to increase the waist size with a rubber but that is not comfortable at all’.     Does this scenario sound familiar? Is this you presently? You are not alone, 4 in 5 women experience this and the one that doesn’t?...

NEW YEAR, NEW ME!!!    This is especially true for all the expectant mothers out there. We hope that this new year brings you and your loved ones health, happiness, and all the joys of motherhood.     As we enter a new year, it's a time for new beginnings, new opportunities, and new adventures. For our expectant mothers, this...